Young Adult Psychotherapy

Young Adult Psychotherapy

Huge developmental milestones take place in the journey between adolescence and adulthood and young adults can have difficulties going from one milestone to another. My specialist child and adolescent developmental knowledge and expertise enable me to effectively support young adults who are experiencing difficulties entering the stage of adulthood.

Sessions are weekly (in-person or online) and tailored to fit the young adult’s needs.

Some of the topics I can help with are:

• intergenerational trauma

• attachment and relationships

• experiences of any kind of abuse as a child or an adult

• low mood and self-esteem; depression; intrusive thoughts

• Donor-Conceived Person (DCP)

• adoption-related matters (adult adoptees; parents of adoptees under 18)

• BAME and BIPOC individuals and the impact of racism and shadism/colourism

• multiracial and/or mixed heritage experiences.

• lack of motivation and feeling lost

• gender and/or sexuality

• making sense of recent diagnoses

• young adults with chronics medical conditions

• neurodivergence

• major life changes